Sunday, March 21, 2010

I'm exhausted!

Last night, after a very long day, I got about six hours of sleep. I put my C-PAP on, turned off the light, laid down, and didn't move until my alarm went off. Literally! I rolled over to stretch and my new mattress with it's individually wrapped coils had an indention from where I never moved. That may sound great, but my back and neck suffered. I woke up stiff from not moving in my sleep.

Normally, I take a nap on Sunday afternoons. There was just too much I had to do to fit one in today. I still have more I need to do tonight before I retire. Then, I have to get up early tomorrow in case a repair person shows up early.

Another thing that has me ragged is that my blood sugar or something was off today. The kids and I didn't get in as many small meals as we should have. We never seem to on Sundays.


Me: coffee with a little sugar and flavored coffee creamer, strawberry yogurt with bran flakes,
orange juice (with calcium), and a banana

Kids: "breakfast split" (1/2 banana sliced in half and then lengthwise, strawberry yogurt, bran
flakes), orange juice

Lunch (While I was fixing lunch, we each ate two granola and nut clusters, since I was crashing.)

spaghetti with tomato and basil sauce and a sprinkle of grated Parmesan
tossed salad with cheddar cheese and choice of dressing
choice of pop

[various snacks at evening church]


smoked sausage, three pepper (red, green, and yellow bell) and onion blend, and rice with a bit of quesadilla cheese
water for the kids
tea for me

I fixed a freezer meal from both lunch and dinner for Jon to take to work at a later date.

I had way too many simple carbs at breakfast and not enough complex carbs. Breakfast did not stay with me through Sunday school and church.

I can't even think straight so, I'd better get a chicken in the crock pot, get my work done for the day, and go to bed. Maybe I can relax some tomorrow.

Sorry, the spacing is off on this, but I'm just too tired to fix it.

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